Yoga & Movement
No bookings required. For class descriptions, click on the calendar's sessions. Any questions, email us at email@example.com!
Fun. Safe. Effective.
Our 45-minute yoga classes are complete strengthening, stretching and stress-relieving workouts that are fast, invigorating and a great addition to your day. Our approach is lighthearted and non-dogmatic, and we welcome everyone, no matter what age, ability, background or level of bendiness. You are welcome, no matter what.
Our classes are all-levels and prenatal appropriate, and in each one you'll receive gentle assists and modifications to make sure you're strong and safely aligned in every posture.
Bring comfortable gym clothing. We provide the mats and props—they’re organic!
Yoga Class Pricing—You Have Options!
- Drop-in class: $20
- 4-class pass (6-week expiry): $64
- 8-class pass (6-week expiry): $112
- Unlimited classes for 4 weeks: $175
Private Yoga Lesson Pricing
- One lesson: $45
- Four lessons: $170
- Bookings essential. Cancellations require 24 hours' notice.
Corporate Yoga Classes
This 45-minute private yoga (or other movement) class is designed specifically for the needs of your organisation. A great option for companies, sports teams and postnatal groups. Contact us for pricing, and to arrange a day and time!
Brand-New Beginners' Workshops
Get started on your yoga journey with these fun and informative workshops. You'll discover a personalised, safe and effective yoga practice, learning:
- key postures for all classes with proper alignment for your body
- underlying therapeutic basis of yoga at Healium
- how to develop a safe and effective home practice
Held on Sunday mornings from 9 to 11 am (see dates below); limited to 12 participants to ensure lots of hands-on attention. Book early to reserve your space! Cost: $30.
Dates: 22 July, 5 August, 2 September, 7 October, 4 November, 2 December.
Silent Yin Yoga Workshops
Explore and deepen your Yin practice with a beautiful 90-minute silent Yin class on the third Wednesday of every month. Cost: $22. Bookings required. To reserve your spot, email us at firstname.lastname@example.org.