Yoga & Movement
No bookings required. For class descriptions, click on the calendar's sessions. Any questions, email us at hi@healium.co.nz!
Fun. Safe. Effective.
Our 45-minute yoga classes are complete strengthening, stretching and stress-relieving workouts that are fast, invigorating and a great addition to your day. Our approach is lighthearted and non-dogmatic, and we welcome everyone, no matter what age, ability, background or level of bendiness. You are welcome, no matter what.
Our classes are all-levels and prenatal appropriate, and in each one you'll receive gentle assists and modifications to make sure you're strong and safely aligned in every posture.
Bring comfortable gym clothing. We provide the mats and props—they’re organic!
Yoga Class Pricing—You Have Options!
Drop-in class: $20
4-class pass (6-week expiry): $64
8-class pass (6-week expiry): $112
Unlimited classes for 4 weeks: $175
Private Yoga Lesson Pricing
One lesson: $45
Four lessons: $170
Bookings essential. Cancellations require 24 hours' notice.
Corporate Yoga Classes
This 45-minute private yoga (or other movement) class is designed specifically for the needs of your organisation. A great option for companies, sports teams and postnatal groups. Contact us for pricing, and to arrange a day and time!
Brand-New Beginners' Workshops
Get started on your yoga journey with these fun and informative workshops. You'll discover a personalised, safe and effective yoga practice, learning:
key postures for all classes with proper alignment for your body
underlying therapeutic basis of yoga at Healium
how to develop a safe and effective home practice
Held on Sunday mornings from 9 to 11 am (see dates below); limited to 12 participants to ensure lots of hands-on attention. Book early to reserve your space! Cost: $30.
Dates: 2 December—last one of the year!